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Is your soul weary of this world and you’re wondering how to deal with burnout?
Burnout can feel as if a fire has ripped through your soul and stolen your joy.
It can leave you feeling hollowed out as you try to just go through the motions.
And in those moments, it’s easy to turn to disengagement and check out from the world.
But, friend, the key to overcoming burnout is not to withdraw, but to lean in!
Join Nika in this episode as she presents five practical tips for how to deal with burnout and find refreshment for your soul.
Rejoice, for there is hope!
Timestamp:
0:00 - Intro
1:00 - Facing Burnout
2:09 - Disengagement is Not Refreshment
4:17 - Connect with God
6:13 - Practice Gratitude
7:22 - Trust God
8:28 - Prioritize Your Health
9:07 - Find a Community
9:54 - Fight Burnout Effectively
10:18 - Outro
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